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Post by valvalentino on Jul 2, 2009 10:50:50 GMT -6
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hasset
Master Member
Posts: 633
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Post by hasset on Jul 2, 2009 13:17:46 GMT -6
I knew that and I also know that the Vegan diet is even worse. Vegans will not eat eggs or milk or a thing that came from an animal. Can you imagine how they would be really unhealthy from that diet? Eggs are loaded with nutrition and are good for you. I could not survive without a big glass of milk with every meal. I can't see how fruit and veggies would be enough to replace all the nutrition that you would have been getting from milk, cheese and eggs.
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