A THING TO DO: ATS Bellydance classes *SSP

[tasharose]

at Heart and Hara Yoga studio starting March 2 at 7pm, every Monday for 8 weeks.

This is a level one class consisting of the fundamentals of American Tribal Style bellydance (see FCBD.com for info about ATS.)

The class is $80 for 8 weeks of level one. $15 drop in.

Something fun for the ladies in the community to do to connect with other women and get into a different sort of fitness regime.

*SSP: Shameless Self Promotion

[hasset]

That sure sounds fun but I am not close enough. Does this kind of dance help a person to lose weight?

[tasharose]

they do...in fact one of my students this week tld me that since she started taking my clas she hasn't had to visit her chiro either!